How to improve your sleep

How to improve your sleep

How to improve your sleep   Dear Friend, Hope everyone is having a good week. Autumn evenings are closing in, and I’ve been trying to use the darker nights as a chance to rethink my evening routines. Two weeks ago, I deleted Instagram from my phone. It was not...
Broken Window Theory

Broken Window Theory

Broken Window Theory   Dear Friend, Hope everyone is having a good week. Summer is well and truly over and the weather is definitely reminding me of that everyday. You may notice that the drug of the week section is becoming more and more oncology focussed...
Pottery class paradox

Pottery class paradox

Pottery Class Paradox Dear Friend, I’m happy to share that I’m finally feeling much better and have been discharged from hospital. I’ve completed my course of antibiotics and am steadily on the mend. With some unexpected free time this week (thanks to being off work),...
Doctor to patient

Doctor to patient

When I became the patient Dear Friend, I don’t usually send out newsletters on Tuesdays, but I wanted to share something personal with you. This past weekend marked the first time in almost two years that I didn’t send out a newsletter—my streak has officially been...
Picking your stethoscope

Picking your stethoscope

Picking your stethoscope Dear Friend, Happy last day of August. I always feel a bit sad at the end of August, as for me it marks the end of summer, holidays are over and it’s time to go back to work. Tomorrow is the first day of my new job as a registrar –...
Staying fit on holiday

Staying fit on holiday

Staying fit on holiday Dear Friend, Before I know it the summer seems to be coming to an end. A few months ago, I remember looking forward to the summer and my 4 holidays, however today is the final day of my holiday in America. And what a way to finish it in Las...

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