Staying fit on holiday

Staying fit on holiday

Staying fit on holiday Dear Friend, Before I know it the summer seems to be coming to an end. A few months ago, I remember looking forward to the summer and my 4 holidays, however today is the final day of my holiday in America. And what a way to finish it in Las...
Learning to say NO

Learning to say NO

Learning to say NO Dear Friend, I was tempted to skip this week’s newsletter, as I’m still on holiday in the United States. With the eight-hour time difference, when this lands in your inbox on Sunday evening, it’s only 10 a.m. here. But consistency is the key to any...
Unemployment after FY2

Unemployment after FY2

Unemployment after FY2 Dear Friend, Greetings from San Francisco this week. I promise this is my final holiday of the summer—still making the most of that post-IMT sense of freedom. Over the past few days, it’s been heart-warming to see so many LinkedIn posts from...
Black Wednesday

Black Wednesday

Black Wednesday Dear Friend, Happy Sunday to you all. I can’t quite believe that tomorrow is my final shift of internal medicine training (IMT) and last shift as an SHO. There have been some dark days over the past few years, but it is such a relief to have...
FY1 Shadowing

FY1 Shadowing

FY1 Shadowing Week Dear Friend, Greetings from Cyprus this week! I’m currently in Paphos, celebrating a close friend’s wedding. I was quite tempted to share some holiday photos and stories, but it was actually my dad who gently reminded me that this is...
MRCP Graduation

MRCP Graduation

MRCP Graduation Dear Friend, This week marked a proud milestone in my medical career — I officially graduated as a Member of the Royal College of Physicians (MRCP). For many of us on the path through postgraduate medicine, this is a significant step — both symbolic...

Download my free OSCE examinations handbook!